ABOUT
COACHK.FIT4LIFE
Since 2009, Coach K has been a driving force in the fitness world. As a former owner and operator, head coach, and program planner, she understands the intricacies of creating effective and personalized fitness programs. Her journey has been marked by a commitment to excellence and a relentless pursuit of helping clients achieve their fitness aspirations. Coach K is not just a coach; she's your partner on this fitness journey. Her approach goes beyond the gym, focusing on empowering you to embrace a healthier lifestyle. Whether you're a fitness novice or a seasoned enthusiast, Coach K tailors her programs to your unique needs and an effective fitness experience.
At Coach K's, we believe in the transformative power of fitness and wellness. Meet Coach K, a seasoned personal trainer and fitness enthusiast with a passion for guiding individuals towards their health and fitness goals. With over a decade of experience, Coach K has honed her skills and expertise, making her a trusted name in the fitness industry. Armed with certifications including CrossFit Level One & Two & CrossFit Kids, Agatsu Kettle Bells, Catalyst Olympic Weightlifting, and a deep understanding of Paleo Nutrition and the Science of Paleo Nutrition from luminaries like Robb Wolf and Matt Lalonde, Coach K brings a wealth of expertise to every session.
